Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392498856 · Data last verified:
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Common questions
How many calories are in Sardines Aperitives?
Sardines Aperitives by Les Création has 329 kcal per 100 g.
How much protein is in Sardines Aperitives?
Sardines Aperitives contains 14.4 g of protein per 100 g.
Is Sardines Aperitives a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Sardines Aperitives keto-friendly?
With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines Aperitives high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Sardines Aperitives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (14.4 g). Overall that places it in band C.
How much Sardines Aperitives is 100 calories?
About 30 g of Sardines Aperitives equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sardines Aperitives a good source of potassium?
It is a moderate source: 479.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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