Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851286314 · Data last verified:
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Common questions
How many calories are in Sardines De Bretagne À L'huile D'olive Vierge Extra, Sélection Régions?
Sardines De Bretagne À L'huile D'olive Vierge Extra, Sélection Régions by Leader Price has 366 kcal per 100 g.
How much protein is in Sardines De Bretagne À L'huile D'olive Vierge Extra, Sélection Régions?
Sardines De Bretagne À L'huile D'olive Vierge Extra, Sélection Régions contains 19 g of protein per 100 g.
Is Sardines De Bretagne À L'huile D'olive Vierge Extra, Sélection Régions a good source of protein?
Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Sardines De Bretagne À L'huile D'olive Vierge Extra, Sélection Régions keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines De Bretagne À L'huile D'olive Vierge Extra, Sélection Régions have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (4.9 g), sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Sardines De Bretagne À L'huile D'olive Vierge Extra, Sélection Régions is 100 calories?
About 27 g of Sardines De Bretagne À L'huile D'olive Vierge Extra, Sélection Régions equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sardines De Bretagne À L'huile D'olive Vierge Extra, Sélection Régions high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
Is Sardines De Bretagne À L'huile D'olive Vierge Extra, Sélection Régions a good source of potassium?
It is a moderate source: 438 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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