Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600342880015 · Data last verified:
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Common questions
How many calories are in Queijo De Cabra Fresco Atabafado?
Queijo De Cabra Fresco Atabafado by Queijaria Guilherme has 224 kcal per 100 g.
How much protein is in Queijo De Cabra Fresco Atabafado?
Queijo De Cabra Fresco Atabafado contains 14 g of protein per 100 g.
Is Queijo De Cabra Fresco Atabafado a good source of protein?
Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Queijo De Cabra Fresco Atabafado keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo De Cabra Fresco Atabafado high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Queijo De Cabra Fresco Atabafado high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Queijo De Cabra Fresco Atabafado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Queijo De Cabra Fresco Atabafado is 100 calories?
About 45 g of Queijo De Cabra Fresco Atabafado equals 100 kcal.
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