Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810092920694 · Data last verified:
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Common questions
How many calories are in Protein & Greens Super Powder?
Protein & Greens Super Powder by Sakara has 377 kcal per 100 g. One serving (21 g) is about 80 kcal.
How much protein is in Protein & Greens Super Powder?
Protein & Greens Super Powder contains 56.6 g of protein per 100 g — about 12 g per 21 g serving.
Is Protein & Greens Super Powder a good source of protein?
Yes — 56.6 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Protein & Greens Super Powder low in sodium?
Yes — just 17.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Protein & Greens Super Powder a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Protein & Greens Super Powder have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (4.7 g); points in favor come from fiber (4.7 g), protein (56.6 g). Overall that places it in band B.
How much Protein & Greens Super Powder is 100 calories?
About 27 g of Protein & Greens Super Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein & Greens Super Powder high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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