Nuts & Seeds · Nutrition facts

Performance Bar Pistachio Uncoated

322 kcal per 100 g, with 37 g protein, 15 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinHigh fiber
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Performance Bar Pistachio UncoatedNutri-Score ACompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
37 g
Protein
48% of calories
15 g
Carbs
20% of calories
11 g
Fat
32% of calories
Macro split
Protein 48%Carbs 20%Fat 32%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar1.8g
Saturated fat1.5g8% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4926266002687 · Data last verified:

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4926266002687

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Common questions

How many calories are in Performance Bar Pistachio Uncoated?

Performance Bar Pistachio Uncoated by Yamamoto nutrition has 322 kcal per 100 g. One serving (50 g) is about 161 kcal.

How much protein is in Performance Bar Pistachio Uncoated?

Performance Bar Pistachio Uncoated contains 37 g of protein per 100 g — about 18.5 g per 50 g serving.

Is Performance Bar Pistachio Uncoated a good source of protein?

Yes — 37 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Performance Bar Pistachio Uncoated low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Performance Bar Pistachio Uncoated low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Performance Bar Pistachio Uncoated a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Performance Bar Pistachio Uncoated have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g), protein (37 g). Overall that places it in band A.

How much Performance Bar Pistachio Uncoated is 100 calories?

About 31 g of Performance Bar Pistachio Uncoated equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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