Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260644043436 · Data last verified:
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Common questions
How many calories are in Light Peanut Creme?
Light Peanut Creme by More nutrition has 383 kcal per 100 g. One serving (12 g) is about 46 kcal.
How much protein is in Light Peanut Creme?
Light Peanut Creme contains 48 g of protein per 100 g — about 5.8 g per 12 g serving.
Is Light Peanut Creme a good source of protein?
Yes — 48 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Light Peanut Creme a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Light Peanut Creme have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sodium (400 mg); points in favor come from fiber (14 g), protein (48 g). Overall that places it in band B.
How much Light Peanut Creme is 100 calories?
About 26 g of Light Peanut Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Light Peanut Creme high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Light Peanut Creme a good source of potassium?
It is a moderate source: 689.6 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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