Nuts & Seeds · Nutrition facts

Nut Butter Shake

by Vega

436 kcal per 100 g, with 51.3 g protein, 20.5 g carbs and 15.4 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (39 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Nut Butter ShakeNutri-Score CCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
51.3 g
Protein
48% of calories
20.5 g
Carbs
19% of calories
15.4 g
Fat
33% of calories
Macro split
Protein 48%Carbs 19%Fat 33%

Nutrition facts

per 100 g
Fiber12.8g46% DV
Sugar5.1g
Saturated fat5.1g26% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium743.6mg32% DV
Potassium641mg14% DV
Calcium320.5mg25% DV
Iron7.7mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838766101729 · Data last verified:

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0838766101729

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Common questions

How many calories are in Nut Butter Shake?

Nut Butter Shake by Vega has 436 kcal per 100 g. One serving (39 g) is about 170 kcal.

How much protein is in Nut Butter Shake?

Nut Butter Shake contains 51.3 g of protein per 100 g — about 20 g per 39 g serving.

Is Nut Butter Shake a good source of protein?

Yes — 51.3 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Nut Butter Shake high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Nut Butter Shake high in sodium?

Yes — 743.6 mg of sodium per 100 g, about 32% of the daily value.

Is Nut Butter Shake a good source of fiber?

It provides 12.8 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Nut Butter Shake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (5.1 g), sodium (743.6 mg); points in favor come from fiber (12.8 g), protein (51.3 g). Overall that places it in band C.

How much Nut Butter Shake is 100 calories?

About 23 g of Nut Butter Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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