Meat · Nutrition facts

Pechuga De Pavo Baja Grasa Sin Gluten Lonchas

98 kcal per 100 g, with 12 g protein, 8 g carbs and 2 g fat. Full micronutrients and serving info below.

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Pechuga De Pavo Baja Grasa Sin Gluten LonchasNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
12 g
Protein
49% of calories
8 g
Carbs
33% of calories
2 g
Fat
18% of calories
Macro split
Protein 49%Carbs 33%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat0.8g4% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411030015384 · Data last verified:

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8411030015384

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Common questions

How many calories are in Pechuga De Pavo Baja Grasa Sin Gluten Lonchas?

Pechuga De Pavo Baja Grasa Sin Gluten Lonchas by Serrano has 98 kcal per 100 g.

How much protein is in Pechuga De Pavo Baja Grasa Sin Gluten Lonchas?

Pechuga De Pavo Baja Grasa Sin Gluten Lonchas contains 12 g of protein per 100 g.

Is Pechuga De Pavo Baja Grasa Sin Gluten Lonchas a good source of protein?

Yes — 12 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Pechuga De Pavo Baja Grasa Sin Gluten Lonchas low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Pechuga De Pavo Baja Grasa Sin Gluten Lonchas high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Pechuga De Pavo Baja Grasa Sin Gluten Lonchas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Pechuga De Pavo Baja Grasa Sin Gluten Lonchas is 100 calories?

About 102 g of Pechuga De Pavo Baja Grasa Sin Gluten Lonchas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pechuga De Pavo Baja Grasa Sin Gluten Lonchas high in sugar or fat?

Per 100 g it has 1.8 g sugar and 2 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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