Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501458907 · Data last verified:
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Common questions
How many calories are in Oblaten-lebkuchen Zartbitter?
Oblaten-lebkuchen Zartbitter by Gut & Günstig has 398 kcal per 100 g. One serving (29 g) is about 115 kcal.
How much protein is in Oblaten-lebkuchen Zartbitter?
Oblaten-lebkuchen Zartbitter contains 8.1 g of protein per 100 g — about 2.3 g per 29 g serving.
Is Oblaten-lebkuchen Zartbitter high in sugar?
Yes — 34.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Oblaten-lebkuchen Zartbitter a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Oblaten-lebkuchen Zartbitter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (34.9 g), saturated fat (4.4 g); points in favor come from fiber (3.9 g), protein (8.1 g). Overall that places it in band C.
How much Oblaten-lebkuchen Zartbitter is 100 calories?
About 25 g of Oblaten-lebkuchen Zartbitter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oblaten-lebkuchen Zartbitter high in calories?
Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.
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