Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501636183 · Data last verified:
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Common questions
How many calories are in Knuspermüsli Beeren?
Knuspermüsli Beeren by Edeka, Edeka Bio has 418 kcal per 100 g. One serving (100 g) is about 418 kcal.
How much protein is in Knuspermüsli Beeren?
Knuspermüsli Beeren contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Is Knuspermüsli Beeren high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Knuspermüsli Beeren low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Knuspermüsli Beeren a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Knuspermüsli Beeren have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (22 g), saturated fat (4.2 g); points in favor come from fiber (9 g), protein (8 g). Overall that places it in band C.
How much Knuspermüsli Beeren is 100 calories?
About 24 g of Knuspermüsli Beeren equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knuspermüsli Beeren high in calories?
Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.
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