Other · Nutrition facts

Morue À L'huile D'olive Et Ail

358 kcal per 100 g, with 17.5 g protein, 0 g carbs and 31.7 g fat. Full micronutrients and serving info below.

Serving: 1 can (120 g)
High proteinLow carbCalorie dense
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Morue À L'huile D'olive Et AilNutri-Score CCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
17.5 g
Protein
20% of calories
0 g
Carbs
0% of calories
31.7 g
Fat
80% of calories
Macro split
Protein 20%Carbs 0%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Trans fat0g
Cholesterol70.8mg24% DV
Sodium533.3mg23% DV
Potassium28mg1% DV
Calcium52.7mg4% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600409200558 · Data last verified:

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5600409200558

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Common questions

How many calories are in Morue À L'huile D'olive Et Ail?

Morue À L'huile D'olive Et Ail by Jose Gourmet has 358 kcal per 100 g. One serving (120 g) is about 430 kcal.

How much protein is in Morue À L'huile D'olive Et Ail?

Morue À L'huile D'olive Et Ail contains 17.5 g of protein per 100 g — about 21 g per 120 g serving.

Is Morue À L'huile D'olive Et Ail a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Morue À L'huile D'olive Et Ail keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Morue À L'huile D'olive Et Ail high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Morue À L'huile D'olive Et Ail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sodium (533.3 mg); points in favor come from protein (17.5 g). Overall that places it in band C.

How much Morue À L'huile D'olive Et Ail is 100 calories?

About 28 g of Morue À L'huile D'olive Et Ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Morue À L'huile D'olive Et Ail high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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