Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902020163213 · Data last verified:
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Common questions
How many calories are in Mąka Tortowa Extra Typ 405 Basia?
Mąka Tortowa Extra Typ 405 Basia by Basia,GoodMills Polska has 341 kcal per 100 g.
How much protein is in Mąka Tortowa Extra Typ 405 Basia?
Mąka Tortowa Extra Typ 405 Basia contains 10 g of protein per 100 g.
Is Mąka Tortowa Extra Typ 405 Basia a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Mąka Tortowa Extra Typ 405 Basia high in carbs?
Yes — carbohydrates provide 85% of its calories (71.7 g per 100 g, of which 2.4 g is sugar). It also delivers 6.8 g of fiber.
Is Mąka Tortowa Extra Typ 405 Basia low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mąka Tortowa Extra Typ 405 Basia a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Mąka Tortowa Extra Typ 405 Basia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (10 g). Overall that places it in band A.
How much Mąka Tortowa Extra Typ 405 Basia is 100 calories?
About 29 g of Mąka Tortowa Extra Typ 405 Basia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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