Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055958701801 · Data last verified:
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Common questions
How many calories are in Lemon Blueberry Superfood Bites With Baobab And Whole Oats?
Lemon Blueberry Superfood Bites With Baobab And Whole Oats by Graze has 428 kcal per 100 g. One serving (30 g) is about 128 kcal.
How much protein is in Lemon Blueberry Superfood Bites With Baobab And Whole Oats?
Lemon Blueberry Superfood Bites With Baobab And Whole Oats contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.
Is Lemon Blueberry Superfood Bites With Baobab And Whole Oats low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Lemon Blueberry Superfood Bites With Baobab And Whole Oats a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Lemon Blueberry Superfood Bites With Baobab And Whole Oats have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (13 g), saturated fat (3.6 g); points in favor come from fiber (16 g). Overall that places it in band B.
How much Lemon Blueberry Superfood Bites With Baobab And Whole Oats is 100 calories?
About 23 g of Lemon Blueberry Superfood Bites With Baobab And Whole Oats equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lemon Blueberry Superfood Bites With Baobab And Whole Oats high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Lemon Blueberry Superfood Bites With Baobab And Whole Oats high in sugar or fat?
Per 100 g it has 13 g sugar and 21 g fat (3.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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