Snacks · Nutrition facts

Lively Lemon

428 kcal per 100 g, with 6.2 g protein, 62 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
Calorie denseHigh fiber
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Lively LemonNutri-Score BCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
6.2 g
Protein
5% of calories
62 g
Carbs
53% of calories
22 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar11.8g
Saturated fat3.8g19% DV
Sodium78mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055958706622 · Data last verified:

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5055958706622

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Common questions

How many calories are in Lively Lemon?

Lively Lemon by graze has 428 kcal per 100 g. One serving (50 g) is about 214 kcal.

How much protein is in Lively Lemon?

Lively Lemon contains 6.2 g of protein per 100 g — about 3.1 g per 50 g serving.

Is Lively Lemon low in sodium?

Yes — just 78 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Lively Lemon a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Lively Lemon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (11.8 g), saturated fat (3.8 g); points in favor come from fiber (16 g). Overall that places it in band B.

How much Lively Lemon is 100 calories?

About 23 g of Lively Lemon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lively Lemon high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Lively Lemon high in sugar or fat?

Per 100 g it has 11.8 g sugar and 22 g fat (3.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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