Other · Nutrition facts

Iogurte Magro Sem Lactose Morango

50 kcal per 100 g, with 4.9 g protein, 5.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 120 g
Low calorieCalcium rich
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Iogurte Magro Sem Lactose MorangoNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
4.9 g
Protein
44% of calories
5.7 g
Carbs
52% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 44%Carbs 52%Fat 4%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar5.2g
Saturated fat0.1g0% DV
Sodium45.8mg2% DV
Calcium140mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5603722514821 · Data last verified:

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5603722514821

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Common questions

How many calories are in Iogurte Magro Sem Lactose Morango?

Iogurte Magro Sem Lactose Morango by Mimosa has 50 kcal per 100 g. One serving (120 g) is about 60 kcal.

How much protein is in Iogurte Magro Sem Lactose Morango?

Iogurte Magro Sem Lactose Morango contains 4.9 g of protein per 100 g — about 5.9 g per 120 g serving.

Is Iogurte Magro Sem Lactose Morango low in sodium?

Yes — just 45.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Iogurte Magro Sem Lactose Morango have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Iogurte Magro Sem Lactose Morango is 100 calories?

About 200 g of Iogurte Magro Sem Lactose Morango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Iogurte Magro Sem Lactose Morango high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Iogurte Magro Sem Lactose Morango a good source of calcium?

It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Iogurte Magro Sem Lactose Morango high in sugar or fat?

Per 100 g it has 5.2 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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