Other · Nutrition facts

Griechisch - Djuvec Reis

163 kcal per 100 g, with 3.4 g protein, 30 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 125g
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Griechisch - Djuvec ReisNutri-Score BCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
3.4 g
Protein
8% of calories
30 g
Carbs
75% of calories
3 g
Fat
17% of calories
Macro split
Protein 8%Carbs 75%Fat 17%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.6g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium252mg11% DV
Potassium170.6mg4% DV
Calcium73.5mg6% DV
Iron0.7mg4% DV
Vitamin C7.7mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3487400001108 · Data last verified:

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3487400001108

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Common questions

How many calories are in Griechisch - Djuvec Reis?

Griechisch - Djuvec Reis by Uncle Ben's has 163 kcal per 100 g. One serving (125 g) is about 204 kcal.

How much protein is in Griechisch - Djuvec Reis?

Griechisch - Djuvec Reis contains 3.4 g of protein per 100 g — about 4.2 g per 125 g serving.

Is Griechisch - Djuvec Reis high in carbs?

Yes — carbohydrates provide 75% of its calories (30 g per 100 g, of which 1.6 g is sugar). It also delivers 1.4 g of fiber.

Is Griechisch - Djuvec Reis low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Why does Griechisch - Djuvec Reis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Griechisch - Djuvec Reis is 100 calories?

About 61 g of Griechisch - Djuvec Reis equals 100 kcal.

Is Griechisch - Djuvec Reis a good source of vitamin C?

It is a moderate source: 7.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Griechisch - Djuvec Reis high in sugar or fat?

Per 100 g it has 1.6 g sugar and 3 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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