Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428420055573 · Data last verified:
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Common questions
How many calories are in Gougeres Saveur Truffes?
Gougeres Saveur Truffes by Erhard has 314 kcal per 100 g.
How much protein is in Gougeres Saveur Truffes?
Gougeres Saveur Truffes contains 13 g of protein per 100 g.
Is Gougeres Saveur Truffes a good source of protein?
Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Gougeres Saveur Truffes low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Gougeres Saveur Truffes high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Gougeres Saveur Truffes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (13 g). Overall that places it in band D.
How much Gougeres Saveur Truffes is 100 calories?
About 32 g of Gougeres Saveur Truffes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gougeres Saveur Truffes high in sugar or fat?
Per 100 g it has 0.7 g sugar and 21 g fat (12 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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