Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450350071309 · Data last verified:
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Common questions
How many calories are in Choux Garnis Fromage Truffe?
Choux Garnis Fromage Truffe by Lidl,Deluxe has 301 kcal per 100 g.
How much protein is in Choux Garnis Fromage Truffe?
Choux Garnis Fromage Truffe contains 13 g of protein per 100 g.
Is Choux Garnis Fromage Truffe a good source of protein?
Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Choux Garnis Fromage Truffe low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Choux Garnis Fromage Truffe high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Choux Garnis Fromage Truffe have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (404 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Choux Garnis Fromage Truffe is 100 calories?
About 33 g of Choux Garnis Fromage Truffe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choux Garnis Fromage Truffe high in sugar or fat?
Per 100 g it has 1.5 g sugar and 20 g fat (12 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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