Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610807087680 · Data last verified:
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Common questions
How many calories are in Käsewähe?
Käsewähe by coop,Betty Bossi has 315 kcal per 100 g. One serving (190 g) is about 598 kcal.
How much protein is in Käsewähe?
Käsewähe contains 12 g of protein per 100 g — about 22.8 g per 190 g serving.
Is Käsewähe a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Käsewähe high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Käsewähe high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Käsewähe have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Käsewähe is 100 calories?
About 32 g of Käsewähe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Käsewähe a good source of calcium?
It is a moderate source: 225.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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