Snacks · Nutrition facts

9 Gougères Apéritives Au Cœur Fondant

by Tipiak

279 kcal per 100 g, with 13 g protein, 16 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
9 Gougères Apéritives Au Cœur FondantNutri-Score CCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
19% of calories
16 g
Carbs
23% of calories
18 g
Fat
58% of calories
Macro split
Protein 19%Carbs 23%Fat 58%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.1g
Saturated fat8g40% DV
Cholesterol148.1mg49% DV
Sodium430mg19% DV
Potassium133.9mg3% DV
Calcium223.1mg17% DV
Iron0.9mg5% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450350070487 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3450350070487

Dietly — AI Calorie Counter

Log 9 Gougères Apéritives Au Cœur Fondant in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in 9 Gougères Apéritives Au Cœur Fondant?

9 Gougères Apéritives Au Cœur Fondant by Tipiak has 279 kcal per 100 g.

How much protein is in 9 Gougères Apéritives Au Cœur Fondant?

9 Gougères Apéritives Au Cœur Fondant contains 13 g of protein per 100 g.

Is 9 Gougères Apéritives Au Cœur Fondant a good source of protein?

Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is 9 Gougères Apéritives Au Cœur Fondant high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does 9 Gougères Apéritives Au Cœur Fondant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (430 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much 9 Gougères Apéritives Au Cœur Fondant is 100 calories?

About 36 g of 9 Gougères Apéritives Au Cœur Fondant equals 100 kcal.

Is 9 Gougères Apéritives Au Cœur Fondant a good source of calcium?

It is a moderate source: 223.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is 9 Gougères Apéritives Au Cœur Fondant high in cholesterol?

It contains 148.1 mg of cholesterol per 100 g — 49% of the daily value, which is on the high side.

More Snacks foods

Explore all →
C9 Gougères Apéritives9 Gougères ApéritivesTipiak279 kcal · 13g proteinCChoux Garnis Fromage TruffeChoux Garnis Fromage TruffeLidl,Deluxe301 kcal · 13g proteinDBrioches Au SaucissonBrioches Au SaucissonPère Anselme Charcutier318 kcal · 13.3g proteinD20 Gougères À L'emmental20 Gougères À L'emmentalAuchan307 kcal · 15g proteinDMini Bacon BurgersMini Bacon BurgersPaso306 kcal · 17g proteinCMango Curry Snack BallsMango Curry Snack BallsKato293 kcal · 13g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API