Snacks · Nutrition facts

Gougères Coeur Fondant

275 kcal per 100 g, with 12 g protein, 16 g carbs and 18 g fat. Full micronutrients and serving info below.

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Gougères Coeur FondantNutri-Score DCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
18% of calories
16 g
Carbs
23% of calories
18 g
Fat
59% of calories
Macro split
Protein 18%Carbs 23%Fat 59%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat12g60% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450350037404 · Data last verified:

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3450350037404

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Common questions

How many calories are in Gougères Coeur Fondant?

Gougères Coeur Fondant has 275 kcal per 100 g.

How much protein is in Gougères Coeur Fondant?

Gougères Coeur Fondant contains 12 g of protein per 100 g.

Is Gougères Coeur Fondant a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Gougères Coeur Fondant low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Gougères Coeur Fondant high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Gougères Coeur Fondant have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Gougères Coeur Fondant is 100 calories?

About 36 g of Gougères Coeur Fondant equals 100 kcal.

Is Gougères Coeur Fondant high in sugar or fat?

Per 100 g it has 1.5 g sugar and 18 g fat (12 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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