Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2293270004665 · Data last verified:
Compare Filete De Dorada with another foodLog Filete De Dorada in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filete De Dorada?
Filete De Dorada by Lidl has 172 kcal per 100 g.
How much protein is in Filete De Dorada?
Filete De Dorada contains 19.5 g of protein per 100 g.
Is Filete De Dorada a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Filete De Dorada keto-friendly?
With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filete De Dorada low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Filete De Dorada have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.5 g). Overall that places it in band A.
How much Filete De Dorada is 100 calories?
About 58 g of Filete De Dorada equals 100 kcal.
Is Filete De Dorada high in sugar or fat?
Per 100 g it has 0.5 g sugar and 9.5 g fat (2.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API