Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2294580007254 · Data last verified:
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Common questions
How many calories are in Dorada Limpia?
Dorada Limpia by Lidl has 172 kcal per 100 g.
How much protein is in Dorada Limpia?
Dorada Limpia contains 19.5 g of protein per 100 g.
Is Dorada Limpia a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Dorada Limpia keto-friendly?
With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Dorada Limpia low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Dorada Limpia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.5 g). Overall that places it in band A.
How much Dorada Limpia is 100 calories?
About 58 g of Dorada Limpia equals 100 kcal.
Is Dorada Limpia high in cholesterol?
It contains 63.6 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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