Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2298132051955 · Data last verified:
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Common questions
How many calories are in Steak D'espadon?
Steak D'espadon has 135 kcal per 100 g.
How much protein is in Steak D'espadon?
Steak D'espadon contains 18 g of protein per 100 g.
Is Steak D'espadon a good source of protein?
Yes — 18 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.
Is Steak D'espadon keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Steak D'espadon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band B.
How much Steak D'espadon is 100 calories?
About 74 g of Steak D'espadon equals 100 kcal.
Is Steak D'espadon high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.8 g fat (1.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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