Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2298132030578 · Data last verified:
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Common questions
How many calories are in Steak D'espadon Decongele?
Steak D'espadon Decongele has 135 kcal per 100 g.
How much protein is in Steak D'espadon Decongele?
Steak D'espadon Decongele contains 18 g of protein per 100 g.
Is Steak D'espadon Decongele a good source of protein?
Yes — 18 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.
Is Steak D'espadon Decongele keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Steak D'espadon Decongele have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band B.
How much Steak D'espadon Decongele is 100 calories?
About 74 g of Steak D'espadon Decongele equals 100 kcal.
Is Steak D'espadon Decongele high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.8 g fat (1.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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