Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2298132051368 · Data last verified:
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Common questions
How many calories are in Steak D'espadon Decongelé?
Steak D'espadon Decongelé has 135 kcal per 100 g.
How much protein is in Steak D'espadon Decongelé?
Steak D'espadon Decongelé contains 18 g of protein per 100 g.
Is Steak D'espadon Decongelé a good source of protein?
Yes — 18 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.
Is Steak D'espadon Decongelé keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Steak D'espadon Decongelé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band B.
How much Steak D'espadon Decongelé is 100 calories?
About 74 g of Steak D'espadon Decongelé equals 100 kcal.
Is Steak D'espadon Decongelé high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.8 g fat (1.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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