Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172518485 · Data last verified:
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Common questions
How many calories are in Dinkelstangen Sesam?
Dinkelstangen Sesam by DmBio, dm has 446 kcal per 100 g. One serving (75 g) is about 334 kcal.
How much protein is in Dinkelstangen Sesam?
Dinkelstangen Sesam contains 13 g of protein per 100 g — about 9.8 g per 75 g serving.
Is Dinkelstangen Sesam a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Dinkelstangen Sesam low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.
Is Dinkelstangen Sesam high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Dinkelstangen Sesam a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Dinkelstangen Sesam have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (4.3 g), sodium (640 mg); points in favor come from fiber (6.9 g), protein (13 g). Overall that places it in band C.
How much Dinkelstangen Sesam is 100 calories?
About 22 g of Dinkelstangen Sesam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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