Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458007030 · Data last verified:
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Common questions
How many calories are in Knusper-müsli Mit Beeren?
Knusper-müsli Mit Beeren by Müsli has 430 kcal per 100 g.
How much protein is in Knusper-müsli Mit Beeren?
Knusper-müsli Mit Beeren contains 9.6 g of protein per 100 g.
Is Knusper-müsli Mit Beeren high in sugar?
Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Knusper-müsli Mit Beeren high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Knusper-müsli Mit Beeren low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Knusper-müsli Mit Beeren a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Knusper-müsli Mit Beeren have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (17.9 g), saturated fat (6.9 g); points in favor come from fiber (6.3 g), protein (9.6 g). Overall that places it in band C.
How much Knusper-müsli Mit Beeren is 100 calories?
About 23 g of Knusper-müsli Mit Beeren equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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