Cooked Shrimp Extra Large

Cooked Shrimp Extra Large by Kroger has 45 kcal per 100 g. One serving (85 g) is about 38 kcal.

Cooked Shrimp Extra Large contains 18.8 g of protein per 100 g — about 16 g per 85 g serving.

Yes — 18.8 g of protein per 100 g, supplying 93% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 670.6 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (670.6 mg); points in favor come from protein (18.8 g). Overall that places it in band B.

About 222 g of Cooked Shrimp Extra Large equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.