Fish & Seafood · Nutrition facts

Large King Prawns

62 kcal per 100 g, with 14.7 g protein, 0 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (75 g)
Good proteinLow carb
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Large King PrawnsNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
14.7 g
Protein
93% of calories
0 g
Carbs
0% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 93%Carbs 0%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00210133 · Data last verified:

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Common questions

How many calories are in Large King Prawns?

Large King Prawns by Sainsbury's has 62 kcal per 100 g. One serving (75 g) is about 46 kcal.

How much protein is in Large King Prawns?

Large King Prawns contains 14.7 g of protein per 100 g — about 11 g per 75 g serving.

Is Large King Prawns a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 93% of its calories. That makes it a good protein source.

Is Large King Prawns keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Large King Prawns high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Large King Prawns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (14.7 g). Overall that places it in band B.

How much Large King Prawns is 100 calories?

About 161 g of Large King Prawns equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Large King Prawns high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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