Meat · Nutrition facts

Carne Seca

100 kcal per 100 g, with 16 g protein, 0 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Carne SecaNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
16 g
Protein
59% of calories
0 g
Carbs
0% of calories
5 g
Fat
41% of calories
Macro split
Protein 59%Carbs 0%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Trans fat0g
Cholesterol40mg13% DV
Sodium300mg13% DV
Potassium350mg7% DV
Calcium2mg0% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860012732227 · Data last verified:

Compare Carne Seca with another food

Barcode

scan it with any barcode app

0860012732227

Dietly — AI Calorie Counter

Log Carne Seca in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Carne Seca?

Carne Seca by Vaquero Bandito has 100 kcal per 100 g.

How much protein is in Carne Seca?

Carne Seca contains 16 g of protein per 100 g.

Is Carne Seca a good source of protein?

Yes — 16 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

Why does Carne Seca have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

How much Carne Seca is 100 calories?

About 100 g of Carne Seca equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carne Seca a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Carne Seca high in sugar or fat?

Per 100 g it has 0 g sugar and 5 g fat (1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API