Vegetables · Nutrition facts

Butternut Squash & Spinach Lasagne

64 kcal per 100 g, with 1.9 g protein, 9 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 200.0g
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Butternut Squash & Spinach LasagneNutri-Score ACompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
1.9 g
Protein
13% of calories
9 g
Carbs
59% of calories
1.9 g
Fat
28% of calories
Macro split
Protein 13%Carbs 59%Fat 28%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.4g
Saturated fat1g5% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010076741030 · Data last verified:

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5010076741030

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Common questions

How many calories are in Butternut Squash & Spinach Lasagne?

Butternut Squash & Spinach Lasagne has 64 kcal per 100 g. One serving (200 g) is about 128 kcal.

How much protein is in Butternut Squash & Spinach Lasagne?

Butternut Squash & Spinach Lasagne contains 1.9 g of protein per 100 g — about 3.8 g per 200 g serving.

Is Butternut Squash & Spinach Lasagne low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Butternut Squash & Spinach Lasagne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Butternut Squash & Spinach Lasagne is 100 calories?

About 156 g of Butternut Squash & Spinach Lasagne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Butternut Squash & Spinach Lasagne high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.9 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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