Dairy & Eggs · Nutrition facts

Abuelo

364 kcal per 100 g, with 24.9 g protein, 6 g carbs and 29.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseCalcium rich
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AbueloNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
24.9 g
Protein
26% of calories
6 g
Carbs
6% of calories
29.4 g
Fat
68% of calories
Macro split
Protein 26%Carbs 6%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat12.1g60% DV
Cholesterol11.6mg4% DV
Sodium788mg34% DV
Potassium0.2mg0% DV
Calcium102.9mg8% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421550518791 · Data last verified:

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Barcode

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8421550518791

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Common questions

How many calories are in Abuelo?

Abuelo by Los Vázquez has 364 kcal per 100 g.

How much protein is in Abuelo?

Abuelo contains 24.9 g of protein per 100 g.

Is Abuelo a good source of protein?

Yes — 24.9 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Abuelo high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Abuelo high in sodium?

Yes — 788 mg of sodium per 100 g, about 34% of the daily value.

Why does Abuelo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (12.1 g), sodium (788 mg); points in favor come from protein (24.9 g). Overall that places it in band D.

How much Abuelo is 100 calories?

About 27 g of Abuelo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Abuelo high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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