Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410219780 · Data last verified:
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Common questions
How many calories are in Formatge Fos Ratllat Filat?
Formatge Fos Ratllat Filat by Bonpreu has 326 kcal per 100 g. One serving (50 g) is about 163 kcal.
How much protein is in Formatge Fos Ratllat Filat?
Formatge Fos Ratllat Filat contains 24 g of protein per 100 g — about 12 g per 50 g serving.
Is Formatge Fos Ratllat Filat a good source of protein?
Yes — 24 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Formatge Fos Ratllat Filat low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Formatge Fos Ratllat Filat high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Formatge Fos Ratllat Filat high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Formatge Fos Ratllat Filat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (640 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Formatge Fos Ratllat Filat is 100 calories?
About 31 g of Formatge Fos Ratllat Filat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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