Other · Nutrition facts

Wild Bowls Porridge Feine Beere

360 kcal per 100 g, with 11.5 g protein, 58.3 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Wild Bowls Porridge Feine BeereNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
11.5 g
Protein
14% of calories
58.3 g
Carbs
69% of calories
6.5 g
Fat
17% of calories
Macro split
Protein 14%Carbs 69%Fat 17%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar12.7g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium11.6mg1% DV
Potassium425.3mg9% DV
Calcium76mg6% DV
Iron3.5mg19% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260462982740 · Data last verified:

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4260462982740

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Common questions

How many calories are in Wild Bowls Porridge Feine Beere?

Wild Bowls Porridge Feine Beere by 3Bears has 360 kcal per 100 g. One serving (50 g) is about 180 kcal.

How much protein is in Wild Bowls Porridge Feine Beere?

Wild Bowls Porridge Feine Beere contains 11.5 g of protein per 100 g — about 5.8 g per 50 g serving.

Is Wild Bowls Porridge Feine Beere a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Wild Bowls Porridge Feine Beere low in sodium?

Yes — just 11.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Wild Bowls Porridge Feine Beere a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Wild Bowls Porridge Feine Beere have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (12.7 g); points in favor come from fiber (10.7 g), protein (11.5 g). Overall that places it in band A.

How much Wild Bowls Porridge Feine Beere is 100 calories?

About 28 g of Wild Bowls Porridge Feine Beere equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wild Bowls Porridge Feine Beere high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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