Ultimate Bubbly Beer Battered Haddock Loins

Ultimate Bubbly Beer Battered Haddock Loins by Waitrose has 175 kcal per 100 g. One serving (100 g) is about 175 kcal.

Ultimate Bubbly Beer Battered Haddock Loins contains 11.8 g of protein per 100 g — about 11.8 g per 100 g serving.

Yes — 11.8 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 13.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.8 g). Overall that places it in band A.

About 57 g of Ultimate Bubbly Beer Battered Haddock Loins equals 100 kcal.

Per 100 g it has 0.6 g sugar and 8 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.