Korean Bbq Plant Based Steak

Korean Bbq Plant Based Steak by Nasoya has 235 kcal per 100 g. One serving (85 g) is about 200 kcal.

Korean Bbq Plant Based Steak contains 16.5 g of protein per 100 g — about 14 g per 85 g serving.

Yes — 16.5 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — 611.8 mg of sodium per 100 g, about 27% of the daily value.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (611.8 mg); points in favor come from fiber (5.9 g), protein (16.5 g). Overall that places it in band B.

About 43 g of Korean Bbq Plant Based Steak equals 100 kcal.

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.