Tsakiris Sticks Spicy Hot

Tsakiris Sticks Spicy Hot by Τσακίρης has 520 kcal per 100 g.

Tsakiris Sticks Spicy Hot contains 5.9 g of protein per 100 g.

It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (15.3 g), sodium (560 mg); points in favor come from fiber (3.8 g). Overall that places it in band D.

About 19 g of Tsakiris Sticks Spicy Hot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.