Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391502611036 · Data last verified:
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Common questions
How many calories are in Crispie Bires?
Crispie Bires has 498 kcal per 100 g.
How much protein is in Crispie Bires?
Crispie Bires contains 0.2 g of protein per 100 g.
Is Crispie Bires high in saturated fat?
It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Crispie Bires low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Crispie Bires have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), saturated fat (14.1 g). Overall that places it in band D.
How much Crispie Bires is 100 calories?
About 20 g of Crispie Bires equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispie Bires high in calories?
Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.
Is Crispie Bires high in sugar or fat?
Per 100 g it has 3.3 g sugar and 24.6 g fat (14.1 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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