Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000160576 · Data last verified:
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Common questions
How many calories are in Trail Mix Chewy Granola Bars?
Trail Mix Chewy Granola Bars by Nature Valley has 429 kcal per 100 g.
How much protein is in Trail Mix Chewy Granola Bars?
Trail Mix Chewy Granola Bars contains 8.6 g of protein per 100 g.
Is Trail Mix Chewy Granola Bars high in sugar?
Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Trail Mix Chewy Granola Bars a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Trail Mix Chewy Granola Bars have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (22.9 g); points in favor come from fiber (6.5 g), protein (8.6 g). Overall that places it in band C.
How much Trail Mix Chewy Granola Bars is 100 calories?
About 23 g of Trail Mix Chewy Granola Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Trail Mix Chewy Granola Bars high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Trail Mix Chewy Granola Bars a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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