Snacks · Nutrition facts

Tornade

507 kcal per 100 g, with 6.5 g protein, 56 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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TornadeNutri-Score DCompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
6.5 g
Protein
5% of calories
56 g
Carbs
45% of calories
28 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.5g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium1040mg45% DV
Potassium154.9mg3% DV
Calcium11.3mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700843987 · Data last verified:

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3564700843987

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Common questions

How many calories are in Tornade?

Tornade by Marque Repère, Tokapi has 507 kcal per 100 g.

How much protein is in Tornade?

Tornade contains 6.5 g of protein per 100 g.

Is Tornade high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Tornade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sodium (1040 mg). Overall that places it in band D.

How much Tornade is 100 calories?

About 20 g of Tornade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tornade high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Is Tornade high in sugar or fat?

Per 100 g it has 3.5 g sugar and 28 g fat (2.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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