Snacks · Nutrition facts

Atout Coeur

514 kcal per 100 g, with 12 g protein, 53 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Atout CoeurNutri-Score DCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
12 g
Protein
9% of calories
53 g
Carbs
41% of calories
28 g
Fat
50% of calories
Macro split
Protein 9%Carbs 41%Fat 50%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar39g
Saturated fat19g95% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706719316 · Data last verified:

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3564706719316

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Common questions

How many calories are in Atout Coeur?

Atout Coeur by P'tit Déli has 514 kcal per 100 g.

How much protein is in Atout Coeur?

Atout Coeur contains 12 g of protein per 100 g.

Is Atout Coeur a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Atout Coeur high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Atout Coeur high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Atout Coeur have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (39 g), saturated fat (19 g); points in favor come from protein (12 g). Overall that places it in band D.

How much Atout Coeur is 100 calories?

About 19 g of Atout Coeur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Atout Coeur high in calories?

Yes — 514 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 257 kcal.

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