Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027890010768 · Data last verified:
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Common questions
How many calories are in Tofu Al Pomodoro?
Tofu Al Pomodoro by Kioene has 206 kcal per 100 g.
How much protein is in Tofu Al Pomodoro?
Tofu Al Pomodoro contains 18.6 g of protein per 100 g.
Is Tofu Al Pomodoro a good source of protein?
Yes — 18.6 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Tofu Al Pomodoro high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Tofu Al Pomodoro have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (18.6 g). Overall that places it in band B.
How much Tofu Al Pomodoro is 100 calories?
About 49 g of Tofu Al Pomodoro equals 100 kcal.
Is Tofu Al Pomodoro a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Tofu Al Pomodoro high in sugar or fat?
Per 100 g it has 3 g sugar and 11.8 g fat (1.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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