Other · Nutrition facts

Dados De Tempe

190 kcal per 100 g, with 18.8 g protein, 4 g carbs and 10.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Dados De TempeNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
18.8 g
Protein
40% of calories
4 g
Carbs
9% of calories
10.5 g
Fat
51% of calories
Macro split
Protein 40%Carbs 9%Fat 51%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.4g
Saturated fat1.7g8% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422791012567 · Data last verified:

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8422791012567

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Common questions

How many calories are in Dados De Tempe?

Dados De Tempe by Vegetalia has 190 kcal per 100 g.

How much protein is in Dados De Tempe?

Dados De Tempe contains 18.8 g of protein per 100 g.

Is Dados De Tempe a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Dados De Tempe keto-friendly?

With 4 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dados De Tempe high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Dados De Tempe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (18.8 g). Overall that places it in band C.

How much Dados De Tempe is 100 calories?

About 53 g of Dados De Tempe equals 100 kcal.

Is Dados De Tempe high in sugar or fat?

Per 100 g it has 0.4 g sugar and 10.5 g fat (1.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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