Other · Nutrition facts

Burger De Proteina Vegetal

206 kcal per 100 g, with 19 g protein, 4.2 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Burger De Proteina VegetalNutri-Score BCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
19 g
Protein
38% of calories
4.2 g
Carbs
8% of calories
12 g
Fat
54% of calories
Macro split
Protein 38%Carbs 8%Fat 54%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.7g
Saturated fat3g15% DV
Sodium386mg17% DV
Iron10mg56% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436615850068 · Data last verified:

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8436615850068

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Common questions

How many calories are in Burger De Proteina Vegetal?

Burger De Proteina Vegetal by Heura has 206 kcal per 100 g.

How much protein is in Burger De Proteina Vegetal?

Burger De Proteina Vegetal contains 19 g of protein per 100 g.

Is Burger De Proteina Vegetal a good source of protein?

Yes — 19 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Burger De Proteina Vegetal keto-friendly?

With 4.2 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Burger De Proteina Vegetal a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Burger De Proteina Vegetal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (3.1 g), protein (19 g). Overall that places it in band B.

How much Burger De Proteina Vegetal is 100 calories?

About 49 g of Burger De Proteina Vegetal equals 100 kcal.

Is Burger De Proteina Vegetal a good source of iron?

It is a good source: 10 mg per 100 g, about 56% of the daily value. A 200 g portion covers roughly 112%.

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