Other · Nutrition facts

Tempe De Soja

199 kcal per 100 g, with 19.6 g protein, 4 g carbs and 11.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tempe De SojaNutri-Score ACompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
19.6 g
Protein
40% of calories
4 g
Carbs
8% of calories
11.2 g
Fat
52% of calories
Macro split
Protein 40%Carbs 8%Fat 52%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.3g
Saturated fat1.8g9% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437010102752 · Data last verified:

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Barcode

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8437010102752

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Common questions

How many calories are in Tempe De Soja?

Tempe De Soja by Happy Bio has 199 kcal per 100 g.

How much protein is in Tempe De Soja?

Tempe De Soja contains 19.6 g of protein per 100 g.

Is Tempe De Soja a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Tempe De Soja keto-friendly?

With 4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tempe De Soja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.6 g). Overall that places it in band A.

How much Tempe De Soja is 100 calories?

About 50 g of Tempe De Soja equals 100 kcal.

Is Tempe De Soja high in sugar or fat?

Per 100 g it has 0.3 g sugar and 11.2 g fat (1.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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