Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436565191150 · Data last verified:
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Common questions
How many calories are in Oreja Cerdo Troceada Cocida?
Oreja Cerdo Troceada Cocida by Fergonvi has 209 kcal per 100 g.
How much protein is in Oreja Cerdo Troceada Cocida?
Oreja Cerdo Troceada Cocida contains 19 g of protein per 100 g.
Is Oreja Cerdo Troceada Cocida a good source of protein?
Yes — 19 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Oreja Cerdo Troceada Cocida keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oreja Cerdo Troceada Cocida high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does Oreja Cerdo Troceada Cocida have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Oreja Cerdo Troceada Cocida is 100 calories?
About 48 g of Oreja Cerdo Troceada Cocida equals 100 kcal.
Is Oreja Cerdo Troceada Cocida high in sugar or fat?
Per 100 g it has 3.7 g sugar and 12.5 g fat (7.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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