Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410477302 · Data last verified:
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Common questions
How many calories are in Tires Vegetals?
Tires Vegetals by Bonpreu has 208 kcal per 100 g.
How much protein is in Tires Vegetals?
Tires Vegetals contains 19 g of protein per 100 g.
Is Tires Vegetals a good source of protein?
Yes — 19 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Tires Vegetals low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.
Is Tires Vegetals high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Tires Vegetals have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Tires Vegetals is 100 calories?
About 48 g of Tires Vegetals equals 100 kcal.
Is Tires Vegetals a good source of iron?
It is a good source: 6.5 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.
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