Fish & Seafood · Nutrition facts

Thunfisch Salat Dinkel Und Gerste

by Saupiquet

216 kcal per 100 g, with 9.5 g protein, 10 g carbs and 14 g fat. Full micronutrients and serving info below.

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Thunfisch Salat Dinkel Und GersteNutri-Score BCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
9.5 g
Protein
19% of calories
10 g
Carbs
20% of calories
14 g
Fat
61% of calories
Macro split
Protein 19%Carbs 20%Fat 61%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1g
Saturated fat2.5g12% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950580884 · Data last verified:

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3165950580884

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Common questions

How many calories are in Thunfisch Salat Dinkel Und Gerste?

Thunfisch Salat Dinkel Und Gerste by Saupiquet has 216 kcal per 100 g.

How much protein is in Thunfisch Salat Dinkel Und Gerste?

Thunfisch Salat Dinkel Und Gerste contains 9.5 g of protein per 100 g.

Is Thunfisch Salat Dinkel Und Gerste low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Thunfisch Salat Dinkel Und Gerste high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Thunfisch Salat Dinkel Und Gerste a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Thunfisch Salat Dinkel Und Gerste have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.5 g), protein (9.5 g). Overall that places it in band B.

How much Thunfisch Salat Dinkel Und Gerste is 100 calories?

About 46 g of Thunfisch Salat Dinkel Und Gerste equals 100 kcal.

Is Thunfisch Salat Dinkel Und Gerste high in sugar or fat?

Per 100 g it has 1 g sugar and 14 g fat (2.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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