Fish & Seafood · Nutrition facts

Aiguillettes De Cabillaud Façon Fish And Chips

by Auchan

213 kcal per 100 g, with 13 g protein, 13 g carbs and 12 g fat. Full micronutrients and serving info below.

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Aiguillettes De Cabillaud Façon Fish And ChipsNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
25% of calories
13 g
Carbs
25% of calories
12 g
Fat
50% of calories
Macro split
Protein 25%Carbs 25%Fat 50%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat1.1g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254563845258 · Data last verified:

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3254563845258

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Common questions

How many calories are in Aiguillettes De Cabillaud Façon Fish And Chips?

Aiguillettes De Cabillaud Façon Fish And Chips by Auchan has 213 kcal per 100 g.

How much protein is in Aiguillettes De Cabillaud Façon Fish And Chips?

Aiguillettes De Cabillaud Façon Fish And Chips contains 13 g of protein per 100 g.

Is Aiguillettes De Cabillaud Façon Fish And Chips a good source of protein?

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Aiguillettes De Cabillaud Façon Fish And Chips low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Aiguillettes De Cabillaud Façon Fish And Chips high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Aiguillettes De Cabillaud Façon Fish And Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Aiguillettes De Cabillaud Façon Fish And Chips is 100 calories?

About 47 g of Aiguillettes De Cabillaud Façon Fish And Chips equals 100 kcal.

Is Aiguillettes De Cabillaud Façon Fish And Chips high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (1.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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